Helpful Websites:

International OCD Foundation

TLC Foundation for BFRBs (The Trichotillomania Learning Center for Body-Focused Repetitive Behaviors)

Tourette Association of America

Helpful Books:

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

OCD A Workbook for Clinicians, Children & Teens: Actions to Beat, Control & Defeat Obsessive Compulsive Disorder

What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids) 

Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment 

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment

The Anxiety and Phobia Workbook

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Paperback 

Self-Compassion: The Proven Power of a being Kind to Yourself

The Mindful Path to Self-Compassion

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin PickingManaging Tourette Syndrome: A Behavioral Intervention Workbook, Parent Workbook

Managing Tourette Syndrome: A Behavioral Intervention Adult Workbook

Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding

Treatment for Hoarding Disorder: Workbook